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Coaching With Aliya

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Helloo from London 🇬🇧I’ll be working remot Helloo from London 🇬🇧I’ll be working remotely for the next few weeks (with a little break in between of course đŸ’ƒđŸ»). A little update on what’s been going on on my end. I’m feeling soooper excited about the new coaching clients that have joined my 1:1 coaching programme in the past couple of weeks, all amazing women in leadership positions in finance, medical and health & wellness. Together we are working on them stepping into the next version of themselves, both as someone who is building the self-confidence to be more visible and assertive at work AND alongside that ensuring that they are practicing self-love by taking care of their physical, emotional and mental well-being too (because you know what it’s like when you’re a high achiever - it can often be all work and no play/rest and all that does it lead to burn outđŸ˜«). It’s wonderful to see the progress they’ve all made after just the first session after delving deeper, having greater awareness, and taking action on the homework that is set. In other news, I’ll be re-running my full day public speaking training in Dubai on September 17th (save the date!), and am currently working on some other exciting collaborations, which I will keep ssh about for now and will update you soon! 🙃 What are you up to this summer? ☀
Yes you really are. And never let anyone make you Yes you really are. And never let anyone make you feel otherwise. A little Friday reminder in case you had forgotten ❀ ☁ P.S. I was interviewed on the @goodintentionsuae podcast by @kellyharvarde where we had such a fab conversation, talking about how to create positive lifestyle habits, how organizations need to change and evolve post pandemic, and the confidence gap between men and women. The title of the episode is called ‘Silencing the Inner Critic’ where I talk about how to do exactly that (and I PROMISE you it’s something you can work on), and once your inner critic is no longer in charge, your life really does start to change in the most amazing ways. If you’d like to listen to the episode you can find the link in my bio. Happy listening! đŸ’«
Which one do you fall under right now: 1, 2 or 3? Which one do you fall under right now: 1, 2 or 3?
*excited dance* feeling sooooper happy that my art *excited dance* feeling sooooper happy that my article has been featured in @entmagazineme 😃 If we don’t listen to the signs, we will eventually crash and burn but the good news is there are lifestyle changes that you can make so that you can continuously fill your cup and create more of a work-life balance. Click on the link in my bio for the full article and if it resonates, drop me a DM đŸ’«
A self-love through art workshop❀ last Wednes A self-love through art workshop❀ last Wednesday in collaboration with Zimzy Gallery. The theme was letting go of the old & getting ready for the new. I will be pausing on in-person workshops for the summer and will resume again in September so watch this space! Let me know which topics you’d like to learn about and the skills you’re looking to develop đŸ’«
6 years ago today! 😆I just finished speaking at 6 years ago today! 😆I just finished speaking at the Houses of Parliament, giving a presentation on antibiotic resistance back in my career days in London. Gaaaah I remember I was SO nervous before and during this presentation, I was shaking, felt nauseous and wanted to run away. I was so relieved when it was overđŸ˜« But speaking wasn’t something I could avoid in my career as I was continuously put forward to give presentations. I absolutely hated it but it became a little bit easier each time I did it. I then thought ‘hey I don’t want to just speak but I want to learn how to be a GREAT speaker, one that can capture my audience and keep them engaged.’ And that’s exactly what I dedicated myself to doing. Not only is speaking something I now LOVE to do, but it’s a skill I now teach. Why? Because if you’re a professional or you have your own business, if you don’t make yourself visible by being seen or heard, you’re going to miss out on a LOT of opportunities, and unfortunately, fall behind those who were just a tiny bit more bold than you decided to be.
Develop Your Public Speaking Confidence. With so Develop Your Public Speaking Confidence. With so much competition these days, in order to get ahead you need to be seen and you need to be heard. If you don’t feel confident in yourself, you will shrink yourself and hide away from opportunities that come your way. And have you noticed how the world is a mirror? If you don’t believe in yourself, others won’t feel confident in your abilities either and you will easily be overlooked. If building your confidence to become an effective leader is something you need to work on right now, drop me a message to book a session đŸ’« . . . 📾 @mass_house
Never. Life is way too short to take yourself so s Never. Life is way too short to take yourself so seriously. Unfortunately society has paralyzed us in fear of judgement from other people that we have become so stiff and rigid and want to be seen as ‘perfect.’ What even is perfect? ‘Perfect’ is controlled and a front we put on because we think it’s going to make us accepted by others who are too busy spending their time judging others instead of looking at themselves. Embrace your goofy weird self. Dance, smile, make mistakes. And if people judge you, hey they’re not your people. This is the exact same energy that I bring to my 1:1 coaching sessions (where there is always laughter) as well as my group sessions. The feedback I always get from my trainings is ‘wow this workshop was really fun and not boring at all despite it being such a serious topic.’ Yep. And I wouldn’t have it any other way đŸ’ƒđŸ» ❀

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