1:1 Coaching: 90 days of confidence & self-love

My 90 day 1:1 coaching programme is for you if you are an ambitious woman who who falls into one of the following categories:

  1. You feel like you’re lacking confidence to take things to the next level, to express yourself and put yourself out there more.
  2. You are finding it hard to have a balance in your life. Your life is consumed by work or putting others needs before your own, and the relationship you have with yourself has been neglected and you’re feeling tired and burnt out.

If we choose to work together, we will look at your life as whole because if you’re feeling unhappy with one area of your life, chances are other areas are being impacted too. Over the 12 weeks, we will work on creating a more loving relationship towards yourself from the inside out so that you can start experiencing life with more joy, love, confidence and courage to start taking action towards making magic happen in your life. Life is way too short to be holding yourself back from doing what you are meant to be doing.

We will begin by doing a declutter in your life, which is essentially doing a deep dive into looking at what’s blocking you back from being more fulfilled right now. We’ll look at your lifestyle and habits and work on areas including goal setting, time management, relationships and self-love.

Our sessions will include a mix of coaching and theta healing techniques to incorporate both working through unblocking your subconscious limiting beliefs, and being very practical and working on creating practises in your life that enable you to feel more energised, purposeful and confident. Each session will be followed up with homework for you to complete before the next session and we will be tracking your progress throughout our journey together. As your coach I am here to guide you and hold you accountable, but it is your responsibility to put in the work and take action as you will only get from this programme whatever you put in.

If you are serious about making positive changes in your life and want my support in making that happen, let’s schedule a discovery call where we can explore in more detail what you’re finding challenging right now, what you want help with and how we can work together.

To schedule a call, all you need to do is enter your details below and my team will get in touch with you to schedule a time for us to speak.

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”Before coaching, I was focussed too much on what other people would think and constantly put myself down. Aliya essentially helped me to realise how unproductive this was and how in order to get the results I wanted, I had to believe in myself: she gave me the tools to grow confidence. And I did. After just one session, I went to a job interview and I could not have delivered a better performance. I never thought I would have received feedback that I was “punchy and willing to engage in debate”, which impressed them. Taking the other five sessions helped me to practice the techniques Aliya taught me which I will carry on doing throughout my career and personal life.
I couldn’t emphasise enough how great her sessions are. She’s passionate about what she does and takes them so seriously. I’m so glad she’s helped me start my confidence journey and I definitely look forward to some sessions in the future.
Confidence coaching might not be necessary for everyone – but if you’re currently functioning at 60% when you could be closer to 90%, you’d be silly not to have some coaching sessions.

Shireen, lawyerLondon

”A friend I went to dinner with told me how different I was compared to a few months back, she said I am way more confident in social situations, I carry myself differently even the way I walked into the restaurant was different and just in general how I come across. Thank you so so much for all your help and support over the past few months, I don’t think I can thank you enough.

Hannah, ManagerAbu Dhabi

”I reached out because I was on a journey of self development and I noticed the videos you posted on social media where about exactly what I was going through. I needed a push.
You used a lot of visualising tools. I noticed while working with you, you tried to get me to dig deep to figure out the answers on my own. What I like about your coaching is that the sessions are long enough and you follow up by using voice notes.
Of course doing the homework is essential and it is not just a one day thing it is a continuous thing which is sometimes challenging but with coaching I realised I need to call myself out when i fall back into old bad habits. Through coaching I learnt how to deal with emotions in a healthier manner and mainly to focus on being more proactive rather than reactive.

Fatima, BankerAbu Dhabi