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Join me on Saturday 31st for this online workshop

Join me on Saturday 31st for this online workshop to help you build your self-confidence from the inside out.
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This workshop is for you if:
⭐️You’re a professional/entrepreneur/student who is ambitious and looking to excel in your career
⭐️You have that FIRE inside of you to be doing way more in your life but YOU KNOW that you’re holding yourself back
⭐️You set goals for yourself but struggle to stick to them
⭐️You constantly doubt yourself before taking action
⭐️You often find that your overthinking gets in the way of being able to make decisions
⭐️You feel overwhelmed and don’t know where to start -
You will walk away with:
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⭐️Greater self-awareness: a better understanding of the barriers that are holding you back from being a more confident you
⭐️A clear idea of where to start and how to take the first steps towards achieving your goals
⭐️Tools on how to develop a more positive, empowering mindset that will help you to put yourself out there and feel more confident both personally and professionally.
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This will be an interactive workshop with exercises and discussions. Workbooks will be provided.

Workshop details:
📆Saturday 31st October
⏰2pm-5pm UAE/10am-1pm UK
🛍Investment: $64
💻 Location: Zoom

DM me or visit the link in my bio to sign up💕

A study carried out by Hewlett Packard a few years

A study carried out by Hewlett Packard a few years ago found that when it came to applying for a promotion, men were happy to apply when they met 60% of the job description, whereas women held back from applying unless they met 100% of the requirements.

This just highlights that the problem isn’t with competency, but CONFIDENCE, and that women are a lot less likely to feel confident unless they felt that everything was perfect and at the highest standard.

Having a great degree, being competent at your job and working hard simply isn’t enough. If you lack the self-confidence to put yourself forward, you will always find those who may not be any more qualified that you but have more self-belief, continuously speaking up on your behalf, taking credit for your ideas and having more opportunities, whilst you’re left behind, full of regret and feeling resentful.

Fortunately confidence is a skill that you can learn, and the more you practise it, the more confident you become. If you’re sick of holding yourself back when you know you deserve so much more, come and join me at my next online workshop taking place next Saturday 31st October, where I’ll be teaching you how to build your confidence from the inside out.
Today is the last day to grab your early bird ticket & you can register via the link in my bio.

I often get asked about when and how I found my pu

I often get asked about when and how I found my purpose and how is it that you can find yours too.

Yes, I believe I have found and am living my purpose, but I didn’t just magically wake up one day and say “I finally know what I’m meant to be doing!” In fact, starting my own business and supporting women in building their confidence & really loving themselves was NEVER something I ever dreamed about doing- especially as my background was in science and health.

All I knew at the time when I was working my 9-5 a few years ago in London was that I felt stagnant with my usual routine of going to work and then hanging out with friends in the evenings and on weekends. I wanted to learn and spend my free time doing something that felt more fulfilling.

As I’ve always been interested in psychology I decided to sign up to study life coaching and NLP (Neurolinguistic Programming). Whilst working full time, I spent my evenings and weekends training and working with practise clients. When I saw the impact I was making and received a lot of positive feedback I was like ‘hey, I think I can start charging for my services.’ As I loved the idea of bringing women together to empower and learn from one another I thought ‘hey, maybe I can start running events too?’

After a few months I thought ‘well, if there is interest in what I do here maybe I can test out whether women in UAE would be interested in what I do too?’

And after taking the first few steps and realising that I started to love what I was doing, it evolved and I also became a speaker, started a podcast and I now work with women from all round the world.

My point here is if you put your purpose or your goals on this big, shiny pedestal, you’ll continue to hold yourself back and not take action until you ‘have it all figured out.’ But the only way you’re going to figure out what you love doing and what your calling is is if you just get stuck in. All you have to do is take that ONE step forward and then another, and watch how your journey unfolds.

Even now I don’t feel that I have it all figured out and I never will, but instead I choose to follow wherever my purpose takes me.

Tag a friend who needs to hear this💕

Hello my name is Aliya🙋🏻‍♀️I think it’s time for a reintroduction as it’s been a while!

I’m originally from London and now living in Dubai.

I am a qualified life coach and NLP Practitioner. I also have a degree in Biomedical Science and a Master’s in Public Health.

I landed my dream role as a senior member of the team in a national organisation at age 24. Although on paper I was living the dream, deep down I felt like I wasn’t making the difference in this world that I wanted to be making. I asked myself the question ‘do you want to be doing this for the next 30 years of your life?’ When the answer was no, I knew that something needed to change. I didn’t know exactly what that was but I took one step forward, then the next, and then it pretty much went from there.

I am a Taurus🐂

Running your own business is hard. It requires a crazy amount of self-discipline, for you to wear lots of different hats, learn new skills, get really uncomfortable and constantly try new things. There have been many tears, frustrations and times where I’ve wondered if I’m good enough to do this or if I should just give up. But my passion for what I do, and the fact that I can’t see myself doing anything else is what picks me back up each time.

I love dancing, yoga, watching psych thrillers🤪chocolate and being outdoors.

I work with women 1:1, supporting them in building their confidence and self-esteem, and run workshops both online and in-person in London and UAE (pre-COVID!).

2 weeks ago I launched @women_who_flourish, an online members club for women who are dedicated to achieving their goals AND loving themselves along the way. So far we have members from UAE, UK, Bahrain, KSA and Australia.

I believe in working hard, but that it’s also important to laugh, have fun and enjoy the little moments along the way too.

I also believe that the relationship you have with yourself is EVERYTHING. Once you learn how to become your best friend and cheerleader, you will find that the other areas of your life start to fall into place as a result.

Now I’d love to know more about you! What’s important to you in your life?💕

What does your morning routine look like? My morn

What does your morning routine look like?

My morning routine is EVERYTHING and long gone are the days where I roll out of bed, shower, get ready and head out the door in a rush🏃🏻‍♀️
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This is because I know that how I start my day will have a HUGE impact on how the rest of the day goes. If it starts off negatively I’ll end up being a lot more reactive and stressed throughout the day🤯
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Every one of my coaching clients has developed their own morning routine and agree that it has completely changed how they feel and show up every single day.

And as most of us are still working from home, there’s no excuse as to why you can’t create an empowering one for yourself, even if it’s as little as 10 minutes!🙆🏻‍♀️
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My morning routine:
🙅🏻‍♀️Sleep with phone on airplane mode and do NOT turn it on at until after 30 mins
🥤Have a big glass of water
🤸🏽‍♀️5 mins of full body stretches
🧘🏻‍♀️10 min guided meditation
🙌🏼5 mins of gratitude (saying it out loud)
🏃🏻‍♀️15-20 mins exercise
☕️Coffee😍and a healthy breakfast
👗Get ready
👩🏻‍💻Get to work
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Doing this in the morning results in me feeling both ON FIRE and so relaxed at the same time- the perfect combo to have a happy and productive day👌🏽
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What do you do in the morning to get you ready for the day ahead?

Serene Saturday’s😍 #nofilter

Serene Saturday’s😍 #nofilter

@women_who_flourish is a platform where we learn t

@women_who_flourish is a platform where we learn together & grow together🌷

Each month we invite a different expert to deliver a recorded training and a live Q & A on a topic. The topic this month is all about how to set and achieve meaningful goals. In between the sessions listed, we also have ongoing accountability and support in our private FB group.

My ‘why’ for developing this platform because I personally feel that achieving your goals and working on being in a great place with yourself may look easy on the ‘gram, but there’s a WHOLE load of stuff that goes on behind the scenes and it requires you to really delve into your mindset, your habits and your environment if you want to make positive changes in your life.

It can be really hard (and lonely) trying to figure all this out on your own, which is why Women who Flourish is designed to provide you with the tools to help you grow in various areas in your life from both myself, other personal development experts AND a sisterhood of women who are genuinely supporting and cheering you on along the way.

Drop me a message if you’d like to join us💕

Current mood as tonight is the LAUNCH PARTY for @w

Current mood as tonight is the LAUNCH PARTY for @women_who_flourish can’t wait to see you girls there!

Only 1 more day until the doors to the club officially open! 🌷

#throwback #wildchild #the90s

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